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10 Pure Residence Cures for Swollen Ft

Wednesday, October 26th 2016. | Tips and Tricks

Whereas it might sound unusual to drink extra water in the event you’re retaining water, consuming eight or extra glasses of water or natural tea a day might help flush out toxins, sodium, and extra fluids. (Attempt one in every of these pure flavored water recipes.) You may even see additional advantage by consuming a couple of cups of ginger or dandelion tea a day too. Ginger and dandelion are each pure diuretics, which will help the physique launch additional fluids, which additionally helps to naturally scale back sodium ranges.

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