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10 Shocking Well being Dangers that Occur After Menopause

Friday, October 21st 2016. | Tips and Tricks

The estrogen your ovaries produce earlier than menopause supplies highly effective safety in your coronary heart. It will increase HDL (“good”) ldl cholesterol and lowers LDL (“dangerous”) ldl cholesterol; dilates blood vessels in order that blood move will increase; and prevents hypertension (a serious reason for stroke) and ldl cholesterol-laden plaque, which causes coronary coronary heart illness. Is sensible then that a marked discount of estrogen after menopause makes your danger of coronary heart illness climb. One in eight ladies between the ages of forty five and sixty four has some type of coronary heart illness, and this will increase to at least one in 4 ladies over sixty five, based on the Nationwide Coronary heart, Blood, and Lung Institute. “What’s extra, the most typical coronary heart assault signs in ladies may be confused with every thing from stress to a backache,” says Ellen Dolgen, Menopause Mondays blogger and writer of the free eBook, The Girlfriend’s Information to Surviving and Thriving Throughout Perimenopause and Menopause. Fortunately, being coronary heart-sensible (quitting smoking, consuming a plant-based mostly weight-reduction plan, exercising half-hour per day) has huge preventative pays-offs.

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